A Journey of Self-Discovery and Personal Growth

Old stone bench

Live in the now, and release your attachment to the stories from your past to manifest a better future. Only you know what is stopping you from manifesting.

You may be shocked to discover how much time is spent looking to a better future without dealing with underlying issues from the past that are affecting you now.

There is nothing wrong with looking to the future; however, the best view is that of the present. You can impede your progress by using your past to manage your present and future.

Growth is about using your experiences as lessons you have learned and implementing actions that allow you to grow in all areas of your life continually.

Key Lessons and Insights

Take Responsibility and Face Reality

You may be shocked to discover how much time is spent looking to a better future without dealing with underlying issues from the past that are affecting you now.

There is nothing wrong with looking to the future; however, the best view is that of the present. You can impede your progress by using your past to manage your present and future.

Growth is about using your experiences as lessons you have learned and implementing actions that allow you to grow in all areas of your life continually.

You Are A Spiritual Being

As a spiritual being, you have an inner knowing of how to live life, but have you let go of what you know instinctively? Therefore, it's time to listen to your own inner guidance again, just as you did as a kid before you gradually learned to accept what your parents, teachers, and influential people told you.  

Reconnecting With Your Higher Self

Mediate, go for walks in nature, sit quietly, and quieten your mind. This can be hard to start with but start with 5 minutes. Acknowledge any thoughts that float through your mind, such as… this is silly; why are you doing this? Or any everyday thoughts about your day or attempting to resolve a problem.

They will come, but they can go just as quickly when you choose to acknowledge them. However, listen to any that come in the moments of quietness, as they are to inspire you and uplift you. They come from your higher self.

The more you practice, the easier it will become to quieten the inner noise and allow your higher self to communicate with you.


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Love YOU

Loving myself made a massive difference in my life. By fully accepting myself with all my faults and imperfections, I could stop judging myself and believe in myself.

I know I will make mistakes, and life will have obstacles. But they feel less daunting when I love myself. I have faith and trust that no matter how tough it gets, there is light at the end of the tunnel.

In loving yourself, you accept that you are the creative force in your life, not anybody else. You don't need to worry about what others think. It doesn't matter.

It took me a long time to stop wondering if I would ever succeed in activating growth. The hardest lesson is to listen to your inner wisdom when your ego wants to keep you safe. So, it will seek to guide you away from stepping outside your comfort zone.

What action do you intend to take to grow and expand mentally, emotionally and spiritually?

Are you ready to empower yourself to change your life?

Great, let’s get started→


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Anxiety and Emotional Suppression

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Your Inner Child Needs To Feel Safe and Happy