The place to expand and EMPOWER your life
Welcome to my blog for women looking to learn, get inspired and motivated to live out their dreams.
Karen Bashford
Feeling Safe Is A Necessity
When you empower yourself, you remove the old beliefs, behaviours, and habits that stop you from being you. Once you believe in yourself, you create your dream life.
Let Go Of Controlling Your Children
When you empower yourself, you remove the old beliefs, behaviours, and habits that stop you from being you. Once you believe in yourself, you create your dream life.
Family Isn’t Necessarily Blood
When you empower yourself, you remove the old beliefs, behaviours, and habits that stop you from being you. Once you believe in yourself, you create your dream life.
Your Inner Child Needs To Feel Safe and Happy
Your Inner Child is with you for life, and she has to feel safe and loved. Asking your inner child what you need for her to feel safe and loved will change your life.
Navigating Guilt In Parent-Child Relationships
Guilt about one's relationship with one's mother or father is a common yet often unspoken experience. Addressing the problem will ultimately prevent long-term damage to your relationship and health.
The Power Lies Within
When did we, as women, decide to let others tell us how to live? The day we forgot our power lies within. We are born knowing our true essence. Yet, time and time again, we ignore our inner wisdom.
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Be Free of Stress & Anxiety
Best-proven method to relieve anxiety, stress and panic attacks