The place to expand and EMPOWER your life
Welcome to my blog for women looking to learn, get inspired and motivated to live out their dreams.
Karen Bashford
Your Body and Money
When you empower yourself, you remove the old beliefs, behaviours, and habits that stop you from being you. Once you believe in yourself, you create your dream life.
The Shocking Truth About Your Mindset and Trauma
It's so unfortunate that, as a nation, we are so hung up on not getting help for physical issues through the mind.
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Be Free of Stress & Anxiety
Best-proven method to relieve anxiety, stress and panic attacks
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