by Karen Bashford | Jan 30, 2018 | Habits and behaviours, Personal development, Spiritual
Facing your fears I recently watched the Sacred Science documentary. It recorded the story of 8 people who were given the opportunity to travel into the Amazon Rainforest to be treated by Shaman. Shamans are healers who use plants and their connection with the spirit...
by Karen Bashford | Nov 3, 2017 | Personal development, Spiritual
Do vision boards work? For those who use vision boards, it depends how they are created and for what purpose whether they work or not. For many a vision board is about choosing words and images that they feel represent what they desire, often their goals, in most...
by Karen Bashford | Nov 1, 2017 | Personal development, Spiritual
A while ago I wrote about how ‘thinking’ can stop you from solving a problem or making a decision. However you expect to think through a decision or problem, but it can lead to sleepless nights worrying and stressing what to do? At the time I mentioned there was...
by Karen Bashford | Jun 4, 2017 | Habits and behaviours, Personal development
Have you ever looked around you and wondered why others are living the life you would love? It doesn’t matter what you do, you feel as if you are stuck, unable to move forward? You are constantly thinking how I can change my life? The future looks bleak and...
by Karen Bashford | May 26, 2017 | Habits and behaviours, Personal development
3 tips to deal with overwhelm Do you ever feel that the world is collapsing in on you, that you don’t have enough time in the day to get everything you should do done? Did you know that you are not alone in finding life over whelming? We live in an age where you are...
by Karen Bashford | Apr 18, 2017 | Personal development, Spiritual
The benefits and challenges of planetary retrogrades Image, I used to think Mercury in retrograde was going backwards! Yes, really however, as my interest has grown in the affects the planets have on our lives, it is obvious they don’t go backwards! Instead they slow...