by Karen Bashford | Jun 8, 2018 | Higher Self, Self-love, Spiritual
Do you remember when you were younger you had time, time to do things you enjoyed? It wasn’t a constant struggle to cope with being busy every second of every day, you could relax without feeling guilty. Living in the fast lane Unfortunately that has changed we...
by Karen Bashford | Jun 4, 2018 | Habits and behaviours, Self-love, Spiritual
As a spiritual being, you are here to grow and expand, unfortunately from the moment you are born you are bombarded with words, and actions from those around you, leading you to give meaning to the feelings you experience which cause you to create beliefs in your...
by Karen Bashford | May 30, 2018 | Inner Child, Self-love, Spiritual
Your inner child needs to feel safe and happy! But the trauma you may have experienced as a child, and no, I don’t necessarily mean physical trauma may leave your inner child unhappy and insecure, unable to engage in a life of joy and happiness. Why are you feeling...