Empowering WOMEN to be calm, CONFIDENT and healthy LEADERS of their lives

For women business owners, entrepreneurs and leaders globally. Connecting to the inner child at the soul level, focusing on the long-standing underlying root causes not the symptoms.

Discover how you ARE self-sabotaging your life→

Empowerment mentor Soul Growth Therapist Karen Bashford

Hello, I’m Karen,
mentor to positive change

A three-time award-winning Empowerment Mentor and Soul Growth Therapist, advocate for Education, (Know) Change (Love), and Manifest (Trust) for women to live as empowered leaders who are calm and confident. My mission is to mentor and guide you to know, love, and trust who you are at the core - turning self-sabotage and feeling unworthy, undeserving, unfulfilled, unloved, and unhappy into being YOU! Powerful and empowered to live life on your terms without fearing what others think.

Empowerment is about how good you are going to be.

Karen Bashford

SIGNATURE OFFERINGS

Becoming YOU→

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Being YOU→

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Be YOU→

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Are you ready to ditch the self-sabotage and take back control? Intuitive mentoring for business women, entrepreneurs and leaders wanting to live an empowered life.

LEARN MORE→

Book a free call for an intro to mentoring for women entrepreneurs

INVEST IN YOU

Ready to create your dream life?

Book a free call with me and start your transformation, I’ll be with you every step of the way as you become empowered to be who you are meant to be.

YES i'M READY

frEE MEDITATION

Have you met your Inner Child?

Probably not, which is a real shame. Your child is full of love and wisdom. Connecting to your Inner Child opens you up to loving yourself and living a life of abundance. Free from the worry and stress of everyday living, as your child becomes safe and secure.

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Female empowerment mentoring for entrepreneurs

Dealing with self sabotage women leaders

Healing self-sabotage childhood trauma in women

Changing lives

Connecting to the Inner Child at the Soul level and focusing on the long-standing underlying root causes not the symptoms I love to help women business owners, entrepreneurs and leaders across the globe create their dream life.

Self-sabotage is a harmful behaviour we often exhibit, whether consciously or unconsciously. This behaviour is rooted in internal conflicts, unresolved emotions, and deep-seated beliefs formed as a response to past experiences, including childhood trauma.
Together, we can transform your life→
We all experience childhood trauma. It shapes our lives in profound ways. Even seemingly ordinary events from our past can embed themselves deep within us. Childhood trauma can be invisible, yet it influences our relationships, sense of self and success.
Book a FREE exploratory call with Karen→
Nor can we ignore the possibility that trauma may stem from past lives or ancestral histories, so self-destructive patterns could extend beyond our immediate fears and reactions. Making it essential to heal childhood, past lives and ancestral trauma to stop sabotaging your life.
Learn more how I can help heal past trauma→

real life

SUCCESS STORIEs

I’ve helped female leaders just like you transform their lives.

Working with Karen has taught me to be stronger and more confident in facing life with more knowledge and understanding as to why I have allowed life to control me and not for me to control my life. I have much more clarity in what I want to achieve out of life and a true purpose in which direction I am now going. Karen has been there for me without judging or criticism but with kindness and understanding. I feel completely at ease with her. She is a true professional.
-TRACY , LONDON
WOW… what a powerful and enlightening experience I had! Karen provided incredible guidance, encouragement and reassurance throughout the session. At all stages of the ‘clearing’ journey, I felt safe and protected as I released the emotional pain. By the end of the session, I felt transformed. A huge sense of peace and empowerment. I had a “bouncy” energetic vibe, and it felt like I had a major cleanse. As such, I now feel renewed and free to live my best life, with the past firmly where it belongs… In the past!
-THERESA, COACH
My daughter was due to start university. Despite being pretty self-assured and confident, she felt anxious and couldn’t put a finger on the root cause of it. After just one session, my daughter felt something shift. She could focus on the happy memories, not dwell on things that made her sad. The Recurring nightmares have eased off, and I dropped her off at Uni, feeling so much more at ease myself.
-A MOTHER, LONDON
My second session with Karen was a revelation. On the first, we had covered the ground with past emotional issues, but I knew I was still slightly sceptical about being able to heal my chest pain and shortness of breath. Yesterday, we did that second session. Once again, Karen was patient, calm, and calming, and she facilitated a quiet, safe space (over Zoom) for me to go where I needed to go – with her prompts – to let go of the pain. Since then, I have had no stabbing pain whatsoever. A huge relief!
-SUSIE, COACH CHESHIRE