by Karen Bashford | Jul 16, 2018 | Higher Self, Self-love, Spiritual
I shared a post recently about letting go of the past, to be present, which was something I felt was important to share as… Regretfully I have spent too much time, looking back at the past, being aware of what happened and how it has affected my life, but instead of...
by Karen Bashford | Jul 10, 2018 | Habits and behaviours, Higher Self, Self-love, Spiritual
Have you ever noticed how much time you spend in your head reviewing the past? You go over what you think you could have done better, what might have worked out differently if only you had done this, instead of that! Regretfully there isn’t a time machine which will...
by Karen Bashford | Jul 2, 2018 | Habits and behaviours, Inner Child, Relationships, Self-love
We are expected to love our mother, yet there can be elements to the relationship that do not work, and whilst you try hard to meet her expectations you never do. You don’t feel loved, nor are you able to fully express your love. In fact you feel you are not good...
by Karen Bashford | Jun 24, 2018 | Higher Self, Personal development, Self-love
The subject of gratitude has been written and spoken about a lot, as a wonderful way of manifesting into your life what you would love. Gratitude is a form of prayer, as Meister Eckhart once said ‘If the only prayer you said was thank you, that would be enough.’...
by Karen Bashford | Jun 17, 2018 | Higher Self, Personal development, Spiritual
The title of this blog was a FaceBook live I gave as I finally gave in and accepted the metaphorical kick up the backside I had received from the universe. It didn’t matter how much I resisted the universe, my guides and angels were nonetheless determined to have me...
by Karen Bashford | Jun 8, 2018 | Higher Self, Self-love, Spiritual
Do you remember when you were younger you had time, time to do things you enjoyed? It wasn’t a constant struggle to cope with being busy every second of every day, you could relax without feeling guilty. Living in the fast lane Unfortunately that has changed we...
by Karen Bashford | Jun 4, 2018 | Habits and behaviours, Self-love, Spiritual
As a spiritual being, you are here to grow and expand, unfortunately from the moment you are born you are bombarded with words, and actions from those around you, leading you to give meaning to the feelings you experience which cause you to create beliefs in your...
by Karen Bashford | May 30, 2018 | Inner Child, Self-love, Spiritual
Your inner child needs to feel safe and happy! But the trauma you may have experienced as a child, and no, I don’t necessarily mean physical trauma may leave your inner child unhappy and insecure, unable to engage in a life of joy and happiness. Why are you feeling...
by Karen Bashford | May 23, 2018 | Habits and behaviours, Personal development
Words are exceedingly powerful, especially when spoken in anger. As a spiritual being we are here to learn and grow, unfortunately your growth can become affected by the words expressed by others. I did something last week which I believe I had permission to do. ...
by Karen Bashford | May 8, 2018 | Habits and behaviours, Personal development, Spiritual
You are a powerful being… But you stop yourself from being powerful! Life is for living, but all too often living comes with fear… fear of being judged, of not meeting others expectations, of being a failure. But it doesn’t have to be like that at all. You can slow...
