by Karen Bashford | Jul 23, 2018 | Higher Self, Self-love, Spiritual
Since my move to the south coast, life has become less frantic and far more being in the moment, allowing myself to appreciate all the wonderful sights and sounds around me. I have also given permission to have more time for me including, relaxing, meditating...
by Karen Bashford | Jul 16, 2018 | Higher Self, Self-love, Spiritual
I shared a post recently about letting go of the past, to be present, which was something I felt was important to share as… Regretfully I have spent too much time, looking back at the past, being aware of what happened and how it has affected my life, but instead of...
by Karen Bashford | Jul 10, 2018 | Habits and behaviours, Higher Self, Self-love, Spiritual
Have you ever noticed how much time you spend in your head reviewing the past? You go over what you think you could have done better, what might have worked out differently if only you had done this, instead of that! Regretfully there isn’t a time machine which will...
by Karen Bashford | Jul 2, 2018 | Habits and behaviours, Inner Child, Relationships, Self-love
We are expected to love our mother, yet there can be elements to the relationship that do not work, and whilst you try hard to meet her expectations you never do. You don’t feel loved, nor are you able to fully express your love. In fact you feel you are not good...
by Karen Bashford | Jun 24, 2018 | Higher Self, Personal development, Self-love
The subject of gratitude has been written and spoken about a lot, as a wonderful way of manifesting into your life what you would love. Gratitude is a form of prayer, as Meister Eckhart once said ‘If the only prayer you said was thank you, that would be enough.’...