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“Change is a door that can only be opened from the inside.” Unknown

Are you feeling stuck, fearful or confused? Wondering what the best course of action is for you?

Do you wish you could change your relationship, your life, your financial situation?

Wishing does not get you anywhere, action does, but when you don’t know what action to take, it becomes harder to bring about change.

As a woman who has experienced massive change throughout my life, I know how hard it is to step away from the thoughts and feelings you experience when trying to make a decision, regardless of what that decision is.

Your mind is in a turmoil, you are unable to think straight.  No matter how hard you try, you invariably go back to your original thought, to start the same thought process all over again.

You get more frustrated, stressed and feel you are getting no where, unable to gain clarity.

With mindset coaching, it is possible to gain that clarity, to stop wondering and to know the course of action that is in your best interest.

I can help you to…

  • Decide whether to divorce or not
  • Know what is the best path for you /your children to follow
  • Have the confidence to handle the situation
  • Let go of the stress, anxiety and overwhelm
  • Find harmony and balance emotionally to cope with all that is going on
  • Refocus on your future, letting go of your past and the negative energy associated with it
  • To have clarity and understanding of financial matters
  • Change your relationship with your partner or children
  • Believe in you by letting go of your limiting beliefs
  • Connect with your inner child to gain insights into your life purpose
  • And so much more

And unlike a counselor you don’t have to go back over the past, but instead focus on the future to bring you peace of mind.

Mindset coaching opens you up to facing your worst fears, being honest with yourself and to stop sabotaging yourself  whilst being supported and guided by me.

The changes you experience in how you feel and think can be immediate.

About me – Karen Bashford

Karen Bashford screen resolution-3My career was in banking and financial advice. Then I run my own virtual PA business for a number of years where I mentored and supported my clients as they grew their businesses over the years.

Now as a qualified Hypnotherapist, Master “NLP” Neuro Linguistic Programmer Practitioner, an Inner Child Connector and Financial Educator. I help women get out of their own way to become financially secure, by changing their mindset around wealth, happiness and abundance.

You are able to tell yourself you want to change your life, relationships, finances etc. but unless you are aware of what you think, feel and behave unconsciously you are unlikely to make and maintain the changes you desire to have a happy, healthy, wealthy and abundant life.

I have been through a painful and expensive divorce,  experiencing manipulation and control on a grand scale during my marriage, and recently experienced that again when my ex-husband of 22 years decided to start contacting me through my website and social media.

As I believe things happen for a reason. I am under the impression it is to remind me how far I have come over the last 22 years.

I was shocked and upset when my ex contacted me out of the blue. But I am stronger and more capable of dealing with the manipulation, due to training and coaching I have had. I know what he is attempting to do, even if I don’t know what has triggered the contact.

I love doing what I do. I see the shifts my clients experience as they let go of old, to bring in the new way of thinking. Mindset coaching gets to the deeper levels of your unconscious thoughts and beliefs, allowing you to change them both in your mind and body.

“The work I have done with Karen is transforming my life. I have shed all the negativity I was holding on to, which caused me to overspend and eat to compensate for my lack of belief in me but I am now able to truly be “me”. I can visualise where I am going, and for the first time believe that this will happen. I cannot thank Karen enough.” Elena

“Karen is a highly experienced coach, and has been instrumental in helping me to develop the confidence to attract success into my life.” Marsha

With the mindset work it is possible to open you up for greater opportunities as well as letting you take the lead in your life.

Book your no cost 60 minute mindset coaching session below valued at £150 per hour.

There is a lot we can cover in 60 minutes, however mindset coaching is like an onion, it peels back layers at a time, and whilst you can move forward with one session, just like housework the deeper the cleanse the longer it takes.