by Karen Bashford | Jul 7, 2021 | Habits and behaviours, Personal development, Relationships, Self-love
The Power Lies WithinWhen did we, as women, decide to let others tell us how to live?The day we forgot our power lies within.We are born knowing our true essence.Yet, time and time again, we ignore our inner wisdom. Admittedly there is nothing to be done as a babe in...
by Karen Bashford | Jul 22, 2020 | Habits and behaviours, Relationships, Self-love, Uncategorised
Covid has highlighted the problems around domestic abuse of adults but also of children. While it would appear to be more prevalent, it has always been present but rarely mentioned. The world is fully waking up to Black Lives Matter. We still need to be aware...
by Karen Bashford | Feb 21, 2020 | Inner Child, Relationships, Self-love
Jake Paul of Twitter and YouTube fame was heavily criticised after telling his Twitter followers “remember anxiety is created by you” and was strongly condemned by people suffering from anxiety. While Caroline Flack in her previously unpublished Instagram post wrote...
by Karen Bashford | Jul 2, 2018 | Habits and behaviours, Inner Child, Relationships, Self-love
We are expected to love our mother, yet there can be elements to the relationship that do not work, and whilst you try hard to meet her expectations you never do. You don’t feel loved, nor are you able to fully express your love. In fact you feel you are not good...
by Karen Bashford | Sep 20, 2016 | Habits and behaviours, Relationships
Summary of the Vlog How often have you emotionally reacted when you have requested your partner, child or work colleague do something, but they don’t do it, in your expected time frame or at all. Consequently you begin to create a habit, one that is based upon the...