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The power of de-cluttering

The power of de-cluttering

Listening to a talk last week about de-cluttering was a timely reminder to look at de-cluttering my home environment. We know it is highly beneficial to un-clutter the mind of the negative self-talk, beliefs and behaviours yet we forget to look at our physical...
Expectations and a cat named Saffy

Expectations and a cat named Saffy

Expectations can be a blessing or a bane in your life. As I write this I cannot help thinking of my cat Saffy a beautiful but rather large cat, she could be wonderfully slim, however in cold weather she prefers to be indoors rather than out. Consequently she gets very...
Do you treat money as a friend?

Do you treat money as a friend?

Do you treat money as a friend? As a child you learn from your parents and those around you how to interact and play with other children and even adults. The aim is to build relationships, to be confident and connected with others so you aren’t bullied or be...