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The power of de-cluttering

The power of de-cluttering

Listening to a talk last week about de-cluttering was a timely reminder to look at de-cluttering my home environment. We know it is highly beneficial to un-clutter the mind of the negative self-talk, beliefs and behaviours yet we forget to look at our physical...
Expectations and a cat named Saffy

Expectations and a cat named Saffy

Expectations can be a blessing or a bane in your life. As I write this I cannot help thinking of my cat Saffy a beautiful but rather large cat, she could be wonderfully slim, however in cold weather she prefers to be indoors rather than out. Consequently she gets very...
Do you treat money as a friend?

Do you treat money as a friend?

Do you treat money as a friend? As a child you learn from your parents and those around you how to interact and play with other children and even adults. The aim is to build relationships, to be confident and connected with others so you aren’t bullied or be...

Is divorce the right choice?

Is Divorce Right Choice For You? The Four Stages of Divorce Divorce is painful it creates division within families and causes a lot of anger, frustration and emotional stress. Being aware of the four stages will be of benefit, if you are thinking of divorce… The...