by Karen Bashford | Mar 20, 2017 | Habits and behaviours, Personal development
Women we are entering a new age of being authentic and showing our vulnerability. It is no longer acceptable to be lied to, fed misleading information or let others dictate how to live. Have you noticed how things are beginning to change? Women are standing up for...
by Karen Bashford | Mar 8, 2017 | Habits and behaviours
Listening to a talk last week about de-cluttering was a timely reminder to look at de-cluttering my home environment. We know it is highly beneficial to un-clutter the mind of the negative self-talk, beliefs and behaviours yet we forget to look at our physical...